For practitioners and lovers of Okinawa Goju Ryu Karate

 

Techniques with their feet

Keri/ashi waza Techniques with their feet
Mae-language Front Pontapés
Mawashi-geri Circular Pontapés
Yoko-Interior Pontapé lateral
Kansetsu geri Kick in the joints
Sokuto-geri Kick with the outside of the foot (yoko ou kansetsu)
Ushiro-Interior Kick back
Ushiro_mawashi-Interior Inverse circular Pontapés
Hiza-geri Kick with the knee
Tobi-geri Kick in jump (see “karate Kid 1″ :) )
Kin-geri Kick in the genitals
Kekomi PENETRATING Pontapés
Kakato-geri Kick with the heel
 
Unsoku-ho Movements
Suri-ashi Step sliding (feet in constant contact with the ground)
Tai sabaki Techniques of body movement
Yoko sabaki Lateral movement
Hineri sabaki Torsional movement