For practitioners and lovers of Okinawa Goju Ryu Karate

 

Defenses (Uke Waza)

 

Jodan Age Uke

Age-Uke Jodan

Defence blocks blow directed upward to the face.

Soto Uke

Soto-Uke Chudan

Defense with the outside of the forearm.

Gedan Barai

Gedan Barai

Defense low-level.

Uchi Uke

Uchi-Uke

Defesa interior (de fora to within).

Otoshi Uke

Otoshi-Uke

Defense from top to bottom with heel of hand.

Juji Uke

Juji-Uke

Defense with the forearms crossed.

Kake Uke

Kake-uke

Defend with the outside and grabs.