For practitioners and lovers of Okinawa Goju Ryu Karate
History
The Beginning
Graduation
Equipment
Karate-GI
How to put the belt
Kata
What is a Kata?
Katas heishugata
SAP kaishugata
Techniques
Positions (c / imagens)
Defenses (Uke Waza)
Attacks (Tsuki Waza)
Kicks (Geri Waza)
Conditioning – Hojo undo
Ryukyu Kobudo
Kyusho
Videos
Kata
Gekisai dai ichi
Gekisai or dai
Saifa
Seiyunchin
Shisochin
Sanseru
Sepai
Sesan
Kururunfa
Suparimpei
Sanchin
Tensho
Rensoku Bunkai
Committee IPPON Avançado
Power Training por sensei Higahonna
Demonstration Goju Ryu sensei Marco Cruz (5º And)
Ryukyu Kobudo – Show
Vocabulary
Dojo no label
Terms and Conditions
Positions
Techniques with hands
Techniques with their feet
Defesa Techniques
Combat techniques (Kumite)
Conditioning – Hojo undo
Additional Terms
Games
Contacts
My Dojo
My Senseis
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Shisochin
Kata Sensei Morio Shisochin executada pelo Higahonna
Said Shisochin talents
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